Nature's Table at The Oaks Mall

Açai Bowls

Açai Bowl - Traditional

3 Scoops of Organic Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey

$6.99 Cal 307

Açai Bowl - Small

2 Scoops of Organic Açai with 3 Toppings of Your Choice

$4.49 Cal 96

Açai Bowl - Large

3 Scoops of Organic Açai with 6 Toppings of Your Choice

$6.99 Cal 144

Combo & Specials

Mix it Up! - Choose 4

Choice of 1/2 Sandwich, Toasted Sandwich or Wrap + Small Featured Salad or Soup with a 22 oz. Fountain Drink + choice of a Fresh Baked Cookie or Acai Scoop with 1 Topping.

$9.19

Add Chips & a Drink
Give selections in special instructions or select at pickup
$3.29

Add Soup or Salad & a Drink

Choice of a Cup of Soup, Small Fruit Salad or Small Featured Salad + a Small Drink

$4.49

Gourmet Wraps

Texas Club Wrap
Turkey, Pepper Jack, Turkey Bacono, Romaine, Tomato, Texas Petal Sauce

Whole $7.19 Cal 709 View
Half $3.99 Cal 350 View
Carnitas Wrap
Tender Marinated Carnitas, Black Beans, House Made Corn Salsa, California Avocado, Fiesta Dressing

Whole $7.19 Cal 654 View
Half $3.99 Cal 330 View
Mediterranean Chicken Wrap
Chicken, Romaine, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Greek Vinaigrette

Whole $7.19 Cal 635 View
Half $3.99 Cal 320 View
Spicy Buffalo Wrap
Chicken, Romaine, Tomato, Cheddar, Spicy Buffalo Sauce

Whole $7.19 Cal 579 View
Half $3.99 Cal 290 View
Chicken Caesar Wrap
Chicken, Romaine, Parmesan, Croutons, Caesar Dressing

Whole $7.19 Cal 654 View
Half $3.99 Cal 327 View
Sesame Thai Wrap
Chicken, Napa Cabbage, Brown Rice, Carrots, Scallions, Toasted Almonds, Sesame Thai Sauce

Whole $7.19 Cal 779 View
Half $3.99 Cal 390 View
Chipotle Chicken Wrap
Chicken, Black Beans, Brown Rice, Cheddar, Tomato, Chipotle Sauce

Whole $7.19 Cal 764 View
Half $3.99 Cal 382 View
Turkey, Swiss & Slaw Wrap
Turkey, Swiss, Slaw, Romaine, 1000 Island

Whole $7.19 Cal 757 View
Half $3.99 Cal 380 View

Toasted Sandwiches

Chicken Tapenade
Chicken, Spinach, Swiss, Olive Tapenade, Tzatziki

Whole $8.19 Cal 695 View
Half $4.49 Cal 350 View
BBQ Pork & Slaw
Pulled Pork, BBQ Sauce, Slaw, Cheddar

Whole $8.19 Cal 770 View
Half $4.49 Cal 385 View
Turkey Club
Turkey, Cheddar, Turkey Bacon, Spinach, Tomato

Whole $8.19 Cal 602 View
Half $4.49 Cal 300 View
Three Cheese & Tomato
Cheddar, Swiss, Pepper Jack, Tomato

Whole $8.19 Cal 571 View
Half $4.49 Cal 285 View
Turkey Cranberry
Turkey, Swiss, Cranberry Mayo

Whole $8.19 Cal 894 View
Half $4.49 Cal 450 View
Baja Turkey Jack
Turkey, Pepper Jack, Tomato, Avocado Jalapeno Mayo

Whole $8.19 Cal 707 View
Half $4.49 Cal 360 View

Sandwiches

All Sandwiches include Lettuce and Tomato on Multigrain Bread

California Club Sandwich
Turkey, Avocado, Turkey Bacon

Whole $7.19 Cal 489 View
Half $3.99 Cal 245 View
Chicken Salad Sandwich
Our Famous Chicken Salad topped with Lettuce and Tomato

Whole $6.59 Cal 586 View
Half $3.99 Cal 293 View
Signature Tuna Salad Sandwich
Signature Tuna Salad with Lettuce and Tomato

Whole $7.19 Cal 518 View
Half $3.99 Cal 259 View
All Natural Turkey Sandwich
All Natural Turkey topped with Lettuce and Tomato

Whole $6.19 Cal 325 View
Half $3.99 Cal 165 View
Avocado Cucumber Sandwich
Avocado, English Cucumber, Onion, Carrot, Spinach

Whole $6.99 Cal 353 View
Half $3.99 Cal 176 View

Protein Bowls

All bowls contain Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, and the ingredients below.

Latin Citrus Bowl

Chicken, Black Beans, Corn Salsa, Scallions, Tomato, Latin Citrus Sauce

$8.69 Cal 565

Chipotle Chicken Bowl

Chicken, Black Beans, Cheddar, Tomato, Chipotle Sauce

$8.69 Cal 681

Sesame Thai Bowl

Chicken, Napa Cabbage, Carrots, Scallions, Toasted Almonds, Sesame Thai Sauce

$8.69 Cal 691

Carnitas Bowl
Carnitas, Black Beans, Corn Salsa, Avocado, Fiesta Sauce
$8.69 Cal 701

Greek Bowl

Hummus, Tzatziki, Olive Tapenade, Tomato, English Cucumber, Onion

$8.69 Cal 534

Chili-cado®

Protein Powerhouse: Red Organic Quinoa topped with our Vegetarian Chili, Avocado and Cheddar Cheese. Vegetarian & Gluten Free

$5.69 Cal 341

Signature Salads

Fiesta Chicken Salad

Romaine, Chicken, Corn Salsa, Tomato, Avocado, Tortilla Strips, Fiesta Dressing

$8.69 Cal 445

Fandangled Salad

Romaine, Chicken, Spinach, Baby Kale, Feta, Seasonal Fruit, Toasted Almonds, Blueberry Pomegranate Vinaigrette

$8.69 Cal 323

Chicken Caesar Salad

Romaine, Chicken, Parmesan, Croutons, Caesar Dressing

$8.69 Cal 378

Mediterranean Chicken Salad

Romaine, Chicken, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Pepperoncini, Greek Vinaigrette

$8.69 Cal 372

Taco Salad

Vegetarian Chili, Romaine, Tomato, Avocado, Cheddar, Sour Cream, Salsa, Tortilla Strips

$8.69 Cal 526

Sides & Drinks

Vegetarian Chili
Tomato, Dark Red Kidney Beans, Pinto Beans, North Beans, Black Beans, Green Peppers, Onions, Mushrooms, Carrots, Corn and Black Olives. Vegetarian, Vegan, Gluten Free

Sm $3.49 Cal 120 View
Lg $4.49 Cal 180 View
Tomato Basil Soup
Tomato, heavy cream, chicken broth, basil with asiago, smoked provolone, mozzarella, and Romano cheeses

Sm $3.49 Cal 195 View
Lg $4.49 Cal 260 View
Soup of the Day
Call and then use special instructions to indicate choice.

Sm $3.49 Cal 65-195 View
Lg $4.49 Cal 70-260 View
Fresh Fruit

Sm $3.49 Cal 66 View
Lg $4.49 Cal 99 View
Featured Salad
Daily Options will Vary - Choose at Pickup. Cal. 66-360

Sm $3.49 View
Lg $4.49 View
Chips
Give selections in special instructions or select at pickup
$1.29
Cookies
Give selections in special instructions or select at pickup

Each $0.99 View
Two for $1.79 View
Brownie

Each $2.99 View
Fountain Drinks
Give selections in special instructions or select at pickup

Sm $1.99 Cal 0-240 View
Lg $2.29 Cal 0-378 View
Add Chips & a Drink
Give selections in special instructions or select at pickup
$3.29

Add Soup or Salad & a Drink

Choice of a Cup of Soup, Small Fruit Salad or Small Featured Salad + a Small Drink

$4.49

Fruit Smoothies

Made with 100% Fruit Juice

Siesta Cooler
100% Fruit Juice, Strawberries, Banana

Regular $4.99 Cal 299 View
Large $6.29 Cal 426 View
Hawaiian Crush
100% Fruit Juice, Pineapple, Coconut, Banana

Regular $4.99 Cal 313 View
Large $6.29 Cal 444 View
Tropical Oasis
100% Fruit Juice, Strawberries, Pineapple, Banana

Regular $4.99 Cal 242 View
Large $6.29 Cal 403 View
Pom Beach
100% Fruit Juice, Pomegranate, Blueberries, Strawberries

Regular $4.99 Cal 289 View
Large $6.29 Cal 394 View
Mango Fusion
100% Fruit Juice, Mango, Strawberries, Banana

Regular $4.99 Cal 319 View
Large $6.29 Cal 448 View
Purple Rain
100% Fruit Juice, Acai, Pomegranate, Strawberries, Banana

Regular $4.99 Cal 331 View
Large $6.29 Cal 457 View

Fruit & Veggie Smoothies

Kale & Spinach
Your choice of Fat Free Yogurt (Cal 443/646), 100% Fruit Juice (Cal 318/452) or No Sugar Added Fruit Juice (Cal 166/262) with Kale, Spinach, Mango and Pineapple

Regular $4.99 Cal 166-443 View
Large $6.29 Cal 262-646 View
Avocado Ginger Snap
Fat Free Yogurt, Avocado, Ginger, Mango, Banana

Regular $4.99 Cal 556 View
Large $6.29 Cal 746 View

Yogurt Smoothies

Made with Fat Free Yogurt

Rain Forest Rhumba
Fat Free Yogurt, Acai, Raspberries, Blueberries

Regular $4.99 Cal 439 View
Large $6.29 Cal 614 View
Survival Kit
Fat Free Yogurt, Strawberries, Banana, Two Boosters

Regular $4.99 Cal 363 View
Large $6.29 Cal 553 View
Cocolada
Fat Free Yogurt, Pineapple, Coconut, Banana

Regular $4.99 Cal 438 View
Large $6.29 Cal 632 View
Peanut Butter Cup
Fat Free Yogurt, Peanut Butter, Chocolate

Regular $4.99 Cal 865 View
Large $6.29 Cal 1298 View
Berry Passion
Fat Free Yogurt, Pomegranate, Blueberries, Strawberries

Regular $4.99 Cal 414 View
Large $6.29 Cal 582 View
PB & Berries
Fat Free Yogurt, Peanut Butter, Strawberries, Raspberries

Regular $4.99 Cal 716 View
Large $6.29 Cal 1091 View

No-Sugar Added Smoothies

Made with No Sugar Added 100% Fruit Juice

Bananaberrie
No Sugar Added 100% Fruit Juice, Banana, Raspberries, Blueberries

Regular $4.99 Cal 151 View
Large $6.29 Cal 235 View
Mango Mama
No Sugar Added 100% Fruit Juice, Mango, Pineapple

Regular $4.99 Cal 175 View
Large $6.29 Cal 270 View